{"title":"Online Module English","description":"","products":[{"product_id":"ypsi-online-module-a-strength-training-program-design-12-month-access","title":"YPSI Online Module A - Strength Training Program Design (12 Month Access)","description":"\u003cstrong\u003eThis Module is for you, if you want to:\u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eLearn about Program Design for different goals such as Body Comp, Maximal Strength, Functional Hypertrophy and Fatloss\u003c\/li\u003e\n\u003cli\u003eLearn how to apply different Strength Training Programs to different Splits and Frequencies such as Full Body Workouts, Twice a Day Training and Super Accumulations Phases with up to 18 workouts in one week\u003c\/li\u003e\n\u003cli\u003eLearn how to integrate strength ratios to choose exercises more precisley\u003c\/li\u003e\n\u003cli\u003eLearn how to apply different Trainings Methods in writing programs for your clients\u003c\/li\u003e\n\u003cli\u003eLearn how to write better programs that allow your clients to make more progress towards there goals\u003c\/li\u003e\n\u003cli\u003eLearn from anywhere in the world at any time of your day in front of your computer, tablet or phone\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAs an avid learner and teacher I have taught over 300 events to thousands of students of the last 8 years in over 26 countries in the world. Check out some of the group pictures \u003cspan style=\"color: #ff2a00;\"\u003e\u003ca style=\"color: #ff2a00;\" href=\"https:\/\/www.facebook.com\/pg\/KeinFitnessstudio\/photos\/?tab=album\u0026amp;album_id=599307156793938\" target=\"_blank\"\u003ehere\u003c\/a\u003e\u003c\/span\u003e. And for the first time I will make some this information available online.\u003c\/p\u003e\n\u003cp\u003eWe live in a knowledge-based world where your knowledge and competence are fundamental to success.\u003c\/p\u003e\n\u003cp\u003eAnd learning is the foundation of knowledge and competence.\u003c\/p\u003e\n\u003cp\u003eOne of my favorite quotes on learning is:\u003c\/p\u003e\n\u003cdiv class=\"ql-align-center\" style=\"text-align: center;\"\u003e\u003cem\u003e„The capcity to learn is a gift,\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv class=\"ql-align-center\" style=\"text-align: center;\"\u003e\u003cem\u003ethe ability to learn is a skill,\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv class=\"ql-align-center\" style=\"text-align: center;\"\u003e\u003cem\u003ethe willingness to learn is a choice“\u003c\/em\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre you willing to learn?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThen use every valuable option available today.\u003c\/p\u003e\n\u003cp\u003eThis is where Learning 2.0 is key.\u003c\/p\u003e\n\u003cp\u003eIts faster, easier, more efficient and most definitely more flexible.\u003c\/p\u003e\n\u003cp\u003eThis is why I created the YPSI Online Education Platform and the YPSI Personal Trainer Mentorship Program.\u003c\/p\u003e\n\u003cp\u003eI will take you through each lecture step by step with many practical examples and many programs that you can use in the gym the next day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWith one goal to build your knowledge on Strength Training Program Design.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou can watch the lectures anytime at your own speed as often as you want from anywhere in the world.\u003c\/p\u003e\n\u003cp\u003eElevate your knowledge and competence on \u003cspan\u003eStrength Training Program Design to the next level and sign up today...\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003ca style=\"color: #ff2a00;\" href=\"https:\/\/ypsi.teachable.com\/p\/ypsi-online-module-a-program-design-in-strengthtraining\"\u003eClick here to see the product page on the YPSI Online Education Platform\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAfter successful booking and payment the access will be sent via email within 2 working days. If you want the access even faster, please send us an email to office@ypsi.de.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003e12 months after the first access to the lectures it expires automatically.\u003c\/em\u003e\u003c\/p\u003e","brand":"YPSI Shop","offers":[{"title":"Default Title","offer_id":39540028014662,"sku":"#DT-OS18","price":469.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/7106\/products\/210111_YPSI_Online_Module_960x540px_EN_A.jpg?v=1634043363"},{"product_id":"ypsi-online-module-b-individualized-nutrition-12-month-access","title":"YPSI Online Module B - Individualized Nutrition (12 Month Access)","description":"\u003cp\u003e„One diet fits all“ is just not correct.\u003c\/p\u003e\n\u003cp\u003eThe reality has proven that over and over again.\u003c\/p\u003e\n\u003cp\u003eJust because one person has found an nutrional approach or diet that works for them - like Keto, Low Carb, High Carb, Intermittent Fasting, specific food choice, a certain Marconutrient Ratio or „Calories in vs. Calories out“ - doesn’t mean it works for the next person.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThere is no diet that works for everybody.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis is why nutrition needs to be individualized.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou need to figure what works for yourself and each individual client you work with.\u003c\/p\u003e\n\u003cp\u003eAnd you need to figure that out without doing endless trial-and-error combined with the frustration that comes along.\u003c\/p\u003e\n\u003cp\u003eYou need practical methods and testing that are easy to apply in real life. That allow you to individualize nutrition as efficient \u003cspan\u003eas possible.\u003c\/span\u003e That means as time- and cost-effective as possible. \u003c\/p\u003e\n\u003cp\u003eFor over 10 years I have researched, applied and developed options to individualize nutrition more effectivly. To make changes in nutrition more easy and more reliable.\u003c\/p\u003e\n\u003cp\u003eEarly in my coaching career I have experienced by working with clients that different people respond completely different to different nutritional approaches. \u003c\/p\u003e\n\u003cp\u003eLater with more and more testing and data this has been proven and validated by testing.\u003c\/p\u003e\n\u003cp\u003eFor example, with Continous Glucose Monitoring (CGM) I have seen clients with zero bloodsugar response to oats and some clients with a massive bloodsugar response to oats. Which makes sense based on carbohydrate content of oats and individual carbohydrate sensitivity. \u003c\/p\u003e\n\u003cp\u003eSurprisingly, I have also seen a few clients with a massive bloodsugar response to tomatoes.\u003c\/p\u003e\n\u003cp\u003eWhich on paper makes very little sense as tomatoes contain very small amounts of carbohydrates.\u003c\/p\u003e\n\u003cp\u003eStill the tests repetitivly shown that that few people had a severe blood sugar reactions to tomatoes. That means despite the fact that tomatoes are a low carb low calorie food source and therefore in general a all-you-can-eat food, blood sugar testing has proven that few people experience a severe blood sugar spike after consuming tomatoes. Which makes tomatoes a food for them to avoid. \u003c\/p\u003e\n\u003cp\u003eThis is clearly a statistical anomaly. It does prove a point though. It proves why we need to individualize nutrition for one individual. \u003c\/p\u003e\n\u003cp\u003eThis is an example why some people get results with a certain nutritional approach. And others do not.\u003c\/p\u003e\n\u003cp\u003eAnd why we need Individualized Nutrition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIndividualized Nutrition is the base of any type of nutritional coaching. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis is why this YPSI Online Nutrition Module is centered around the focus on Individualized Nutrition.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThere is plenty of resources out there that teach what protein, fats and carbs are. And how you calculate calories. \u003c\/p\u003e\n\u003cp\u003eThis Module goes far beyond the basics of nutrition. \u003c\/p\u003e\n\u003cp\u003eIt is focused on Individualized Nutrition in the most practical, efficient and results oriented approach.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis Module is for you, if you want to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUnderstand the value of Continous Glucose Monitoring (CGM) \u003c\/li\u003e\n\u003cli\u003eLearn how to use Continous Glucose Monitoring (CGM) to individualize carbohydrate amounts, types and timing for every individual person\u003c\/li\u003e\n\u003cli\u003eLearn how to individualize nutrition based on Skinfold Measurements\u003c\/li\u003e\n\u003cli\u003eLearn how to individualize the Calories in vs. Calories out (CICO) approach for more reliable results\u003c\/li\u003e\n\u003cli\u003eLearn how to individualize nutrition based on Lab Tests\u003c\/li\u003e\n\u003cli\u003eLearn how to individualize nutrition based on Acid-Alkaline-Testing (an actual scientific approach, not the „you are too acidic“ bogus)\u003c\/li\u003e\n\u003cli\u003eLearn how to individualize alternative Nutritional Protocols\u003c\/li\u003e\n\u003cli\u003eLearn how to individualize Intermittent Fasting\u003c\/li\u003e\n\u003cli\u003eLearn from anywhere in the world at any time of your day in front of your computer, tablet or phone\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAs an avid teacher I have taught over 300 events to thousands of students in the last 8 years in over 26 countries in the world. Check out some of the group pictures \u003cspan style=\"color: #ff2a00;\"\u003e\u003ca href=\"https:\/\/www.facebook.com\/pg\/KeinFitnessstudio\/photos\/?tab=album\u0026amp;album_id=599307156793938\" style=\"color: #ff2a00;\" target=\"_blank\"\u003ehere\u003c\/a\u003e\u003c\/span\u003e. And for the first time I will make some this information available online.\u003c\/p\u003e\n\u003cp\u003eWe live in a knowledge-based world where your knowledge and competence are fundamental to success.\u003c\/p\u003e\n\u003cp\u003eAnd learning is the foundation of knowledge and competence.\u003c\/p\u003e\n\u003cp\u003eWhen it comes to learning about individualized nutrition one of my favorite quotes is:\u003c\/p\u003e\n\u003cp class=\"ql-align-center\"\u003e\u003cem\u003e„Nutrition is a Science.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"ql-align-center\"\u003e\u003cem\u003eDietetics is an Art.“\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eBoth can be taught and learned.\u003c\/p\u003e\n\u003cp\u003eAs a Personal Trainer and Coach you need to be able to apply both. \u003c\/p\u003e\n\u003cp\u003eUnderstand the science of nutrition. \u003c\/p\u003e\n\u003cp\u003eAnd than apply that science in the real world - which is what dietetics is.\u003c\/p\u003e\n\u003cp\u003eNutrition Scientist are not the ones that get the best results. \u003c\/p\u003e\n\u003cp\u003eTrainers and Coach that are best at applying nutrional science in the real life by individualizing nutrition for a given person and goal are the ones that get the best results.\u003c\/p\u003e\n\u003cp\u003eAnd this can be learned.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo you want to learn?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThen use every valuable option available today.\u003c\/p\u003e\n\u003cp\u003eThis is where learning online is key.\u003c\/p\u003e\n\u003cp\u003eIts faster, easier, more efficient and most definitely more flexible.\u003c\/p\u003e\n\u003cp\u003eThis is why I created the YPSI Online Education Platform and the YPSI Personal Trainer Mentorship Program.\u003c\/p\u003e\n\u003cp\u003eI will take you through each lecture step by step on how to individualize nutrition based on actual testing. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWith one goal to build your knowledge on Individualized Nutrition.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou can watch the lectures anytime at your own speed as often as you want from anywhere in the world.\u003c\/p\u003e\n\u003cp\u003eElevate your knowledge and competence on Individualized Nutrition today and sign up\u003cspan\u003e today...\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/ypsi.teachable.com\/p\/ypsi-online-module-b-individualized-nutrition-continuous-glucose-monitoring-cgm\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003eClick here to see the product page on the YPSI Online Education Platform\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAfter successful booking and payment the access will be sent via email within 2 working days. If you want the access even faster, please send us an email to office@ypsi.de.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003e12 months after the first access to the lectures it expires automatically.\u003c\/em\u003e\u003c\/p\u003e","brand":"YPSI Shop","offers":[{"title":"Default Title","offer_id":39618337013830,"sku":"#DT-OS19","price":469.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/7106\/products\/210111_YPSI_Online_Module_960x540px_EN_B.jpg?v=1636992686"},{"product_id":"ypsi-online-module-c-strength-training-periodization-12-month-access","title":"YPSI Online Module C - Strength Training Periodization (12 Month Access)","description":"\u003cp\u003eThere is no training program that will work forever.\u003c\/p\u003e\n\u003cp\u003eThats the #1 reason why everyone needs to change up training programs.\u003c\/p\u003e\n\u003cp\u003eMany just choose some other program that they want to do next. Which very little results in the end.\u003c\/p\u003e\n\u003cp\u003eWhat program you choose next and the selection of which programs works best after a given program needs to be specific \u003c\/p\u003e\n\u003cp\u003eThis is what Periodization is for.\u003c\/p\u003e\n\u003cp\u003ePeriodization is defining a structured order of programs. \u003c\/p\u003e\n\u003cp\u003ePeriodization is a systematic approach on how to build programs on top of each other. Always with the end goal in mind.\u003c\/p\u003e\n\u003cp\u003eAnd same as with training programs and nutrition there is not „the one“ periodization model that works for everyone all the time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThere is no Periodization model that works for everybody and every goal.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis is why Periodization has to be individualized.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSome Periodization models have been proven to consistantly create results in certain scenarios and with certain goals.\u003c\/p\u003e\n\u003cp\u003eOther Periodization models rarely work outside of using them with beginners.\u003c\/p\u003e\n\u003cp\u003eChoosing which periodization model to apply is critical for the longterm success of a client. A Gen Pop client and an athlete.\u003c\/p\u003e\n\u003cp\u003ePeriodization is critical for everyone that trains longer than 3 months.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePeriodization is the base of any type of continously successfull and progressive approach to program design in training. This is why this YPSI Online Module is centered around the focus on Strength Training Periodization.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAnd this YPSI Online Module on Strength Training Periodization gives an systemically structured overview and practical results-oriented approach Wolfgang Unsoeld and the YPSI is known for around the world.\u003c\/p\u003e\n\u003cp\u003eThis YPSI Online Module looks into the most important and successfull periodization models. In theory and practice.\u003c\/p\u003e\n\u003cp\u003eThis YPSI Online Module will teach you the theory behind a specific Periodization model and then will bridge the gap into its practical application.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eElevate your knowledge and competence on Periodization today and sign up today...\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/ypsi.teachable.com\/p\/ypsi-online-modul-c-strengthtraining-periodization\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003eClick here to see the product page on the YPSI Online Education Platform\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAfter successful booking and payment the access will be sent via email within 2 working days. If you want the access even faster, please send us an email to office@ypsi.de.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003e12 months after the first access to the lectures it expires automatically.\u003c\/em\u003e\u003c\/p\u003e","brand":"YPSI Shop","offers":[{"title":"Default Title","offer_id":39618337734726,"sku":"#DT-OS20","price":469.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/7106\/products\/210111_YPSI_Online_Module_960x540px_EN_C.jpg?v=1636992839"},{"product_id":"ypsi-online-module-d-biochemistry-for-personal-trainers-36-month-access","title":"YPSI Online Module D - Biochemistry for Personal Trainers (36 Month Access)","description":"\u003cp\u003eYou want to understand the body better?\u003c\/p\u003e\n\u003cp\u003eThen there is no way around biochemistry.\u003c\/p\u003e\n\u003cp\u003eBiochemistry is the science of all metabolic processes in the body.\u003c\/p\u003e\n\u003cp\u003eA bachelor degree in biochemistry takes 3 years and is too inefficient and unspecific for a personal trainer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThat is why we now offer the YPSI Biochemistry for Personal Trainer Online Module, whose 12 lectures summarize the most important and relevant contents from 3 years of biochemistry studies in an efficient and practical way specifically for personal trainers.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe lectures of this YPSI Online Module cover topics such as cellular metabolic processes, micronutrients such as minerals, vitamins and trace elements and their function, all amino acids and their function, hepatic biotransformation, the immune system, methylation and much more...\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eWhy Biochemistry?\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eBiochemistry is the science of chemical processes in the biology of our bodies.\u003c\/p\u003e\n\u003cp\u003eOur human biochemistry regulates what happens at the cellular level.\u003c\/p\u003e\n\u003cp\u003eAmong other things, it regulates how much energy we have, how quickly we recover and how well we sleep.\u003c\/p\u003e\n\u003cp\u003eBiochemistry explains our hormones, our neurotransmitters, our immune system, liver function, intestinal function and also amino acids, minerals, vitamins and more...\u003c\/p\u003e\n\u003cp\u003eThe better you understand the biochemistry, the easier it is to optimize the body.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eWhere Science meets Practice\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eBiochemistry can be a very dry subject.\u003c\/p\u003e\n\u003cp\u003eAnd often has too little transfer to training, nutrition and success in the real world.\u003c\/p\u003e\n\u003cp\u003eThe goal of this module is to transfer the most important aspects of theory into practice in the most effective and comprehensive way.\u003c\/p\u003e\n\u003cp\u003eIn a way that is easy to integrate while being as close as possible to the dynamics of the real world.\u003c\/p\u003e\n\u003cp\u003eThis online module bridges the gap from a lab and the lecture hall of a university to the kitchen and the gym.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003e\u003cem\u003e\"Your Biology becomes your Biography.\"\u003c\/em\u003e\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eBiochemistry regulates the body at the cellular level.\u003c\/p\u003e\n\u003cp\u003eAnd that way your biochemistry determines who you are. And what you can become.\u003c\/p\u003e\n\u003cp\u003eHormones regulate the function of muscles, organs and glands.\u003c\/p\u003e\n\u003cp\u003eNeurotransmitters regulate the brain and nervous system.\u003c\/p\u003e\n\u003cp\u003eThe immune system regulates the regeneration from training.\u003c\/p\u003e\n\u003cp\u003eAnd much more... The main goal of this YPSI Online Module is to \u003cspan\u003eoptimizing biochemistry and that way \u003c\/span\u003etake training and nutrition to the next level.\u003c\/p\u003e\n\u003cp\u003eTake your knowledge and competence in biochemistry to the next level today and register today...\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/ypsi.teachable.com\/p\/ypsi-online-module-d-biochemistry-for-personal-trainers\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003eClick here to see the product page on the YPSI Online Education Platform\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAfter successful booking and payment the access will be sent via email within 2 working days. If you want the access even faster, please send us an email to office@ypsi.de.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003e36 months after the first access to the lectures it expires automatically.\u003c\/em\u003e\u003c\/p\u003e","brand":"YPSI Shop","offers":[{"title":"Default Title","offer_id":39618556395590,"sku":"#DT-OS21","price":719.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/7106\/products\/210111_YPSI_Online_Module_960x540px_EN_D.jpg?v=1636999265"}],"url":"https:\/\/yrpsi.com\/collections\/online-module-english.oembed","provider":"YPSI","version":"1.0","type":"link"}