{"product_id":"the-ypsi-online-coaching-program-english","title":"The YPSI Online Coaching Program (english)","description":"\u003cp\u003e\u003cem\u003eDelivery: Immediately via Direct Downland. Pdf-Format. After ordering you will directly receive an email with the download link.\u003c\/em\u003e \u003c\/p\u003e\n\u003cdiv\u003e\u003cstrong\u003eYou currently don't have the budget for personal coaching at YPSI?\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eYou live too far away to travel to the YPSI in Stuttgart once a month? \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eYou want to bridge the long wait until the first appointment of the Before'n'After Program at the YPSI?\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eOr you want to get an insight into the methods and programs of the YPSI?\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eThen the YPSI Online Coaching Program is just right for you.\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eThe YPSI Online Coaching Program has the goal of making the methods that produce such reliable successes available to everyone all over the world.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eThe need for a YPSI Online Coaching Program came in 2017 when the waiting time for the initial checkup of the \u003ca href=\"https:\/\/ypsi.de\/beforenafter-programm\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003eYPSI Before'n'After Program\u003c\/span\u003e\u003c\/a\u003e - the personal coaching with Wolfgang - increased to over 6 months.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eThat was clearly too long.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eHowever, every challenge has a solution. \u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eThis is how the YPSI Online Coaching Program was created. A system of training, nutrition and lifestyle optimizations that everyone can carry out independently of their individual and specific goals. \u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eJust like a primary school. It teaches everyone the same. Whether someone wants to become a kindergarten teacher, painter or doctor, everyone goes through the fundamental steps in primary school. \u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eIt is not until middle school, high school and later on university that methods and systems are individually tailored to a person's specific goals.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eThe idea of a primary school for nutrition and training combined with standardized but still progressive first recommendations, combined with current demands in the service we offer at YPSI, have led to the development of the YPSI Online Coaching Program.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eThe YPSI Online Coaching Program are the steps that every client goes through in the first months of the Before'n'After Program and in the work with Wolfgang.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eIt is a program in which step-by-step and month-by-month, training, interval training, nutrition, supplementation, lifestyle and mobility are optimized.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003eThe YPSI Online Coaching Program consists of four phases of three to four weeks each, which build on each other.\u003c\/p\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cspan\u003e\u003cb\u003eThe YPSI Online Coaching Program specifically contains these 8 documents:\u003c\/b\u003e\u003c\/span\u003e\n\u003col\u003e\n\u003cli\u003e\u003cem\u003ePreface\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eNotes on Training\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eA Primer on Mindset for Success\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003ePhase 1 - Training, Nutrition, Supplements \u0026amp; more\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003ePhase 2 - Training, Nutrition, Supplements \u0026amp; more\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003ePhase 3 - Training, Nutrition, Supplements \u0026amp; more\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003ePhase 4 - Training, Nutrition, Supplements \u0026amp; more\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eAll Training Programs (sheets to print)\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cspan\u003eAll training programs come with pictures and videos for each exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eWhat the YPSI Online Coaching Program WILL provide:\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- The program will lead you through 4 phases of training programs, nutrition, supplementation and stretching recommendations as well as small lifestyle optimization steps.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- The program is build around 4 phases of 3 to 4 weeks duration each with 5 to 6 specific changes per phase to ensure a sustainable and continuous change - as the base of your success.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- The program will give specific guidance to individualize nutrition and macronutrient intake as well as supplement recommendations based on a questionnaire and individual body fat distribution. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- If you have current skin fold measurements the program will allow you to further optimize supplementation and nutrition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- The program will explain in detail and with examples on how to warmup before the workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- The program will explain in detail and with examples on how to choose loads for the exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- There are photos and videos on every single exercise in the program to optimize your exercise execution.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- There will be alternate exercises for everyone who can’t do a chin-up yet or does not have a 45° Backextension.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- The Program includes a booklet on „A Primer on Mindset for Success“, which is clearly one of the most underrated aspects of progress and success in training - and especially a transformation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eWhat the YPSI Online Coaching Program WILL NOT provide:\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- The program does not include any individual feedback via email, phone or in person.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- The program is not designed for more advanced scenarios such as rehabilitation from an injury or sport specific strengthtraining.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis program is a collection of 10 years of successful Coaching. With a the clear, structured and progressive approach the YPSI is known for. Put together into a 4 phase, 12 to 16 week program that will be delivered to your inbox. To be put into practice. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eFor answer to the frequently asked questions (FAQ) about the The YPSI Online Coaching Program \u003ca href=\"http:\/\/ypsi.de\/the-ypsi-online-coaching-program-frequently-asked-questions-faq\/\"\u003e\u003cspan style=\"color: #ff0000;\"\u003eclick here \u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cem\u003eThe YPSI Online Coaching Program is in english. (\u003ca href=\"https:\/\/ypsi-shop.com\/products\/das-ypsi-online-coaching-programm-deutsch\"\u003e\u003cspan style=\"color: #ff0000;\"\u003eFor the german version click here\u003c\/span\u003e\u003c\/a\u003e)\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cem\u003eAfter the checkout you will also receive an email with the password to open the ebook.\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003eYou can download the file one time per buy.\u003c\/em\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003e\u003cstrong\u003eThe YPSI Online Coaching Program contains 8 documents on a total of 114 pages\u003c\/strong\u003e. Delivery: Immediately via Direct Downland. Pdf-Format. After ordering you will directly receive an email with the download link.\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003ePicture: Cover Example. Visualization of the digital product.\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eDas YPSI Online Coaching Program ist auf englisch. (Für die deutsche Version click hier)\u003cbr\u003e\u003cem\u003eDas YPSI Online Coaching Program umfasst 8 Dokumente mit insgesamt 114 Seiten. Lieferzeit: Sofort. Buch in Pdf Format mit Direct Download. Nach erfolgreicher Bezahlung erhälst Du den Download Link via Email.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003eBild: Symboldarstellung. Visualisierung des digital als Download zugestellten Produktes.Preis \u003cspan\u003einkl. gesetzlicher Mwst.\u003c\/span\u003e\u003c\/em\u003e\u003c\/div\u003e","brand":"YPSI Shop","offers":[{"title":"Default Title","offer_id":577785692174,"sku":"#DT-B4","price":249.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/7106\/products\/The_YPSI_Online_Coaching_Program_-_Cover.png?v=1514627742","url":"https:\/\/yrpsi.com\/products\/the-ypsi-online-coaching-program-english","provider":"YPSI","version":"1.0","type":"link"}